Affirmation Examples
Affirmations are statements that we say to ourselves to empower us in a moment of need. It can shift your mindset in a major when done on a daily basis. Here are just a few examples:
- I trust in my abilities
- I am confident and self assured
- I am wonderfully made
- I make peace with what I can't control
Talk to yourself like you would to someone you love. – Brené Brown